Course curriculum
Boost your self-command muscle * Intercept your Judge Saboteur * Intercept your Accomplice Saboteurs * Shift from Saboteur to Sage * Boost your Sage powers * Take clear-headed, laser-focused action
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1
Welcome to the PQ Program
- A message from your instructor
- Take this quick survey to make your experience richer
- Instructions for Smart Phone App
- 6-Week PQ Calendar
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2
Week 1 - Boost Self-Command
- Boost Self-Command_Week 1
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3
Week 2 - Intercept the Judge
- Intercept the Judge_Week 2
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4
Week 3 - Accomplice Saboteurs
- Intercept Your Saboteurs_Week 3
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5
Week 4 - Shift to Sage
- Shift From Saboteur to Sage_Week 4
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6
Week 5 - Boost Sage Powers
- Boost Sage Powers_Week 5
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7
Week 6 - Taking Action
- Laser-Focused Action_Week 6
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8
Sustaining Your Momentum - Program Completion
- Sustain Your Momentum_PQ Program Completion
- PQ Program Completion Survey
The Experience of the PQ System
This program offers a structured and organized system of PQ reps with expert guidance from Stanford lecturer Shirzad Chamine, author of the book Positive Intelligence. Trained by Shirzad, your Mental Fitness Coach will host a live coaching session where she will conduct hot seat coaching and answer questions about any aspect of the program
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The first 3 weeks of the program will introduce you to the Judge and your accomplice Saboteurs. You will take the Saboteur assessment at the beginning of the program to learn more about your own Saboteurs.
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Weeks 4 and 5 will center around the five Sage powers and their impact on positive mental muscles.
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During the final 2 weeks of the program, you will learn techniques for activating the various Sage powers.
The PQ System will help you get your life back!
If you are often tense, anxious or stressed out as a result of overwhelming daily tasks, the PQ system will help you to still the waters and put your team and others at ease.
PQ Program Testimonial
The most impactful training
Adam McGraw, Sales VP & GM, American Express
The 6-Week Program
The program includes 6 weekly areas of focus, 6 one-hour videos (one each week), one live coaching session with the Mental Fitness Coach which features hot-seat coaching on individual issues and Q&A, and a free Saboteur assessment. You will also receive a certificate of completion after you complete the entire 6-week program, including watching the 6 videos. The great part about this program is that you set your own schedule and work at your own pace. You will have access to the PQ System for one year after the 6-week program ends.
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Sign up today
$995.00
6-Week Course Price
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Sign up today
3 x $375.00
Optional - 3 Payments
About Your Mental Fitness Coach
Gerri is more than an executive and leadership coach — she is also a certified positive intelligence coach. She helps individuals and teams transform so that they can operate with confidence, excel in their careers and have the life they love. Her proven approaches provide an intuitive understanding of you and your leadership personality to help grow emotional connections with your team and colleagues. Gerri helps you move from anxiety and overwhelm to ease and flow.
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Executive, Leadership & Mental Fitness Coach
Gerri Bostick
Gerri Bostick is a certified Executive Coach, based in the New York City area, who specializes in leadership performance and effectiveness. She coaches and partners with C-Suite executives, senior leaders and other high potential leaders from the Fortune 500, mid-sized companies in industries from retail to finance, and healthcare. Utilizing extensive knowledge of human behavior, Gerri adapts a litany of coaching methodologies to the needs of her clients. She incorporates current research in positive psychology, neuroscience, emotional intelligence, and executive presence into her coaching. Gerri also works with leaders and their teams on organizational change and team effectiveness. -